healthy breakfast ideas

I started the alternate breakfast ideas to be longer satisfied, full and wide awake to start my day motivated. When I started my studies I used to eat the same breakfast until I got rid of it, then changed till I got red of the other and then went back to the old one. So usually I always changed in the half-a-year-modus.

Now I started to lower my carbohydrate level and especially my sugar comsume. Sugar is the badest thing ever. It increases your hunger, never satisfies you so that you are wanting more all the time, it has nothing good in it, that your body can use, is bad for your skin, for your organs and - at least - for your shape.

So I started to think about my food more than ever before and I want my breakfast never to get boring.

So here are a couple of breakkfast-ideas that have so much good things for your body, very few carbohydrates, that keep you full over a long time and - that are damn heathy and tasty.

"Paris is always a good choice" (Audrey Hepburn)

I am sooooo in love <3

I really don't know why I've never been there before because it is only a 1:30 hour flight and ridiculous cheep flight Prices away. And then ... you sweep into a world of .... WOOOOOOWW

I gonna tell you what makes Paris that outstanding, wonderful and a place to see before you die!
I've been to France a couple of times and I've been to a lot of different countries and cities, so it's not like I am absolutly asy to impress. in fact it's hard to impress me at all... but Paris did.

At first I highly recommend you the movie "midnight in Paris" by Woody Allen -->  Midnight in Paris

Then you instantly want to go there.
For me - Paris was a very short made decision. I had a couple of days off and I just had written my exam which absolutely exhausted me. So my fried just asked and I thought - WHY NOT

There's a book by Hemingway "a moveable feast" that says, if you've been there and if you felt this rush of life, people, style, good Food and fabulous places, the lights in the night, the boats, the buildings, the heartbeat of the City, it's something that makes you so happy and satisfied that you wanna keep that and move that to every place or Occasion you'll be at.
so simply, you wanna carry that with you whereever you go - cause Paris is simply A MOVEABLE FEAST.

the glass Pyramide and the fountain at the inner part of the Louvre buildings - it was so hot, 31 degrees Celsius

one of the most impressing buildings I've ever seen, looks so experimental

 always a good choice - the flea market:

and creme brulee as well

  our arpartment

 lunch time

what I took with me from Paris   ....

- new friends
- new make up and some clothes
- new hunger fpor more life in my life
- Septum piercing
- a flue
- a green hat .....

au revoir a bientot Paris